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"נפש בריאה
בגוף בריא"
If you have an injury
or are suffering from a physical illness, most of
your energy and focus is diverted to dealing with
the pain and concentrating on your daily survival at
the expense of advancing yourself physically,
mentally and spiritually.
At the
Meridian Health and Fitness
Center,
we offer you the opportunity to get both
immediate and long term relief. Our Pain Relief
Clinic deals with acute orthopedic problems,
allowing you the freedom to move onto the next stage
of fitness using TaiChi & ChiKong techniques to
permanently improve your physical and emotional
state. Once you start taking care of yourself and
create a healthy mind-body balance, you are free to
concentrate on the next vital step which is self
actualization and satisfying your soul, using tools
such as meditation as described in old Jewish
religious texts authored by great Rabbis and mentors
such as
Maimonides, R. Hayim Vital, the Admor
of Piaseczno, R. Moshe Cordevero, R. Nahman of
Bretzlav as well as Rav Kook in more recent times.
At the
Meridian Health and Fitness
Center, we work with you in 3 ways:
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Step 1: Dealing with pain
now
Pain Relief Clinic using alternative
physiotherapy (Tuina) treatment in combination with
acupuncture, reflexology and massage.
Alternative
Treatments |
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Step 2: Maintaining good
health
Regular weekly physical
training with TaiChi for Health or
Medical ChiKong
classes
with a special program paralleling seasonal changes.
And if this is not enough, you can join our
Martial Arts class for an even more challenging
workout.
Class Calendar |
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Step 3: Self Actualization
Enrichment Programs
by way of practical workshops on Jewish
Meditation and healing techniques. See
Event
Calendar for more info. |
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